No-Gi Grappling

Submission Grappling takes the same approach as Brazilian Jiu-Jitsu, but without the uniform or kimono to grab on to.

The difference between BJJ and submission grappling is in the grips. In the stand-up game, the grips provided by the BJJ uniform allow for many judo-style throwing and submission techniques, while submission grappling takedowns resemble those of traditional wrestling. Grips also come into play on the ground. Where the BJJ ground game is methodical and technical, submission grappling moves tend to be more fast-paced.

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